June is National Migraine and Headache Awareness Month. In honor of this occasion and in order to help more people who suffer from migraines and headaches, we’d like to discuss how acupuncture can help these conditions.

We treat people with migraines and headaches frequently, often with good success. Many of our patients come to us for the treatment of migraines and headaches at the recommendation of their neurologists or primary care physicians. The American Migraine Foundation recommends that people who suffer from migraines try acupuncture. A meta-analysis of twenty?two clinical trials including 4985 participants in total showed acupuncture to be effective in reducing the frequency of episodic migraines. Another study showed acupuncture to be helpful for frequent episodic or chronic tension-type headaches.

In our experience we find that acupuncture often reduces the frequency and severity of migraines and headaches. Of course we cannot guarantee it will work for every single patient who comes into our office, just like a specific medication can’t be guaranteed to help every patient who has a particular health condition. Overall, however, we feel confident in acupuncture for these conditions as we’ve had a lot of success helping our patients who suffer from headaches and migraines.

This post was written by Justine Myers, Lic. Ac.