Staying Healthy and Relaxed This Holiday Season

In Chinese medicine we talk about causes of disease and health imbalances in terms of “excess” and “deficiency.” The holiday season is typically a time of excess: Excess indulgence of rich foods, drinks and alcohol Excess activity: running...

Acupuncture for Healthy Living

Most of the time our patients come in because they have a health condition for which they want relief. Acupuncture is not only effective for the treatment of a wide range of conditions, it is also effective as preventive medicine, that is, health care used for the...