by Admin | Nov 16, 2017 | Blog, Health Conditions
New blood pressure guidelines have recently been published. The new standard is 130/80, a significant decrease from the old standard of 140/90. The good news is that medical professionals are recommending lifestyle modifications in an effort to reduce and control...
by Admin | Oct 26, 2017 | Blog, Health Conditions
Acupuncture is a little weird, but it’s really not scary! Learn about acupuncture needles with...
by Admin | Sep 28, 2017 | Blog, Health Conditions, Stress
Many health conditions can crop up as a result of chronic stress and/or worsen due to stress. Some examples are indigestion and irritable bowel syndrome (IBS); weakened immune function (i.e. frequent colds); hypertension (high blood pressure); headaches and migraines;...
by Admin | Dec 31, 2016 | Blog, Health Conditions
Self care has become a trendy phrase, but it shouldn’t be considered a fad; rather, learning to be in touch with our physical and emotional needs and providing our bodies with timely care is a healthy long-term goal to have. Some self care is preventive (eating...
by Admin | Apr 4, 2016 | Blog, Uncategorized
I (Justine) recently came across this very interesting and informative video detailing the history and use of the National Acupuncture Detox Association (NADA) 5 ear needle protocol, often simply referred to as the “NADA protocol.” The NADA protocol is...
by Admin | Mar 26, 2016 | Blog, Health Conditions
Acupuncture for Allergies Winter is over and spring is here – hooray! Allergy season, however, is something that many people aren’t looking forward to. If you experience seasonal and/or environmental allergies, acupuncture can help boost your immune...